GUIAGAME: the iron game, decoded.

We write for lifters - not for casuals, not for influencers, not for the algorithm. If you spend more than 3 hours a week in a gym, this is for you.

Why we exist

Fitness media is a junkyard of sponsored supplement reviews, copy-paste workouts, and bros who've never deadlifted twice their bodyweight telling you how to deadlift twice your bodyweight. We're tired of it. So are you.

GUIAGAME covers the iron game the way it deserves: carefully, honestly, and with receipts. Every article is written by people who train - not by content farms.

What we cover

• Training - programs, splits, periodisation, recovery
• Nutrition - bulking, cutting, macros, timing - the stuff that actually moves the needle
• Supplements - what's backed, what's hype, what's a waste of money
• Form & technique - the big lifts, the small ones that matter, and the mistakes costing you gains
• Culture - profiles, history, and the sweat-stained stories behind the sport

Who we're not

Not a supplement company. Not a coaching cartel. Not your personal trainer. You're responsible for your own training and nutrition - read what we write, think critically, and lift.

Get in touch

Story tip, rebuttal, or have something to contribute? The iron community is built on conversation - we welcome yours.